100 thoughts on “CHRIS HERIA – FREE STYLE WORKOUT | 2019

  1. You are my idol 😅 i start with doing sport because of you. I lost 10kg and now i doing muscles training and you are the perfect trainer and u motivated me so much to do sport🔥😅

  2. I'm trying to lose weight for the upcoming football season, and tips or workouts with no equipment would be appreciated

  3. 8:18 brought me extreme happiness and joy on how one human being and his team can inspire immensely 💚 amazin Chris H.

  4. 7:51 … lol really Chris? No oven mitts? I call bullshit on that one my dude 😏 … new Challenge, take your HOT chicken out of the oven, Heria Style lol love the video Chris, as always my dude. Keep'em comming.

  5. I realized that u liked every comment on this vid…….hehe….i just started gym….im very skinny….i hope i get a body like you one day…..u motivated me to go to the gym….wish me luck brooo….peace out✌🙃

  6. The people watching you workout at the beach looking at you with awe is what you make me strive for. I hope to be able to actually surprise people with my strength and to meet you one day, and show you my transformation and let you know, YOU inspired ME to do this, see you in a few years hopefully when you own 100 gyms across America.

  7. 👤👍🏻🗣️💪🏻😏🤞🤙🤳😘😍🙂❤️💛💚💙💜🖤♥️💘💝💖💗💓💞💕💌❣️💘💋👁️👁️👍🏻👂🏻👦🏻

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